Yup, big salad for lunch works. Will stick to it.
|
92,5 kg
Disminuído hasta ahora: 36,2 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
|
|
1866 kcal
|
Grasa: 145,15g | Prot: 84,14g | Carbh: 70,52g.
Desayuno: Bragg Organic Apple Cider Vinegar, Kelp Seaweed, Chinese Sausage, Cooked Pumpkin, Sweet Onions, Mushrooms, Butter (Salted), Cheddar Cheese, Cauliflower, Broccoli, Egg, Cabbage. Almuerzo: Gooseberries, Dried Squid, Snak Club Raw Almonds, Bragg Organic Apple Cider Vinegar, Caesar Salad Dressing, Mixed Salad Greens, Beef Liver. más...
|
Perdiendo 1,2 kg a la Semana
|