|
Ahhh... a loss finally.
I've got the flu so bad friends. It came up on me yesterday so I'll stop here and check in another day.
Everyone have a great day!
|
75,0 kg
Disminuído hasta ahora: 10,5 kg.
Aún para ir: 11,5 kg.
Dieta seguida: Bien.
|
|
1444 kcal
|
Grasa: 42,66g | Prot: 82,49g | Carbh: 185,40g.
Desayuno: Kraft Smooth Light Peanut Butter, Becel Light Margarine, Country Harvest Protein Bread (1). Almuerzo: Philadelphia Light Herb & Garlic Cream Cheese, Costco Everything Bagel (99g), Chapman's Triple Berry Sorbet, Blackberries, Raspberries, Dairyland Fat Free Cottage Cheese. Cena: Philadelphia Light Herb & Garlic Cream Cheese, Costco Everything Bagel (99g). Pasa Bocas / Otros: President's Choice Havarti 25% Less Fat, Swiss Cheese (Low Fat), Christie Toppables Crackers, Pure Protein Protein Bar, Nutella Hazelnut Spread, Bottled Water Unsweetened. más...
|
Perdiendo 9,5 kg a la Semana
|
 Comentarios
Hope you have a speedy recovery! The flu is terrible! Hopefully you'll be better soon!
11 dic. 17 por el miembro: briannakeith
|
In our thoughts for recovery. Take care if yourself.
Happy for your weight loss!
11 dic. 17 por el miembro: kmking40
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de ColourMeFabulous
|