Diario de fred4win, 13 dic. 17

Back into Keto for the last four days....and today I did 28 hour fasting so far and still going. Lets see where this will take me. Sorry I took my eye off the prize for 5 months and gained 30 lbs. Easy to lose control but hard to get back to My lowest weight.

93,0 kg Disminuído hasta ahora: 5,9 kg.    Aún para ir: 2,3 kg.    Dieta seguida: Bien.