Woot! Seeing movement downward on my scale. Very glad. Must keep it up. Not sure how today will go as I am at a function with food for lunch and out to dinner tonight. But will try really hard to stay on track.
Really can't wait to see 139 again.
Cheers to all!
|
64,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
|
|
618 kcal
|
Grasa: 33,30g | Prot: 46,12g | Carbh: 37,82g.
Desayuno: Egg White, Bell Plantation PB2 Powdered Peanut Butter, Rainbow Light Chocolate Protein Energizer, Nutiva Organic Chia Seed, Spinach, Egg, Coffee, Cream (Half & Half). Pasa Bocas / Otros: Polly-O Part Skim Mozzarella String Cheese Sticks, Almonds, Grapes. más...
|
Perdiendo 2,9 kg a la Semana
|