Diario de weckwerthma, 19 dic. 17

Registro de peso (no entrada de diario) del 19 diciembre 2017
112,1 kg Disminuído hasta ahora: 4,4 kg.    Aún para ir: 21,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 19 diciembre 2017:
1400 kcal Grasa: 62,00g | Prot: 83,00g | Carbh: 129,00g.   Desayuno: McDonald's Sausage Burrito. Almuerzo: Sun Chips Harvest Cheddar (Package), McAlister's Deli McAlister's Club Sandwich, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. más...
Perdiendo 5,7 kg a la Semana


Comentarios 
I've recently had an influence reenter my life that has causes a complete lack of appetite. I've had this situation before. I just don't eat much. The first couple of days it was because I actually felt ill. Now I just don't feel like eating most of the time. I've dropped 6.5#'s in the last week. I know that isn't sustainable but I'm going to ride it for as long as I can. I don't feel weak or any adverse effects yet. 
19 dic. 17 por el miembro: weckwerthma
What ever works for you, do it! No one knows your body like you do, good luck!  
19 dic. 17 por el miembro: 8Patty

     
 

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