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Happy New Year, I hate resolutions so I make deadlines, March 24 my daughter is getting married to her husband again (Vegas wasn't good enough for the priest, it was fun though).
I would like to wear the dress I bought for Vegas nearly 8 years ago BUT that was 50 pounds ago. I would like to be at least 200 by the wedding, might be a bit over zealous to loose 30 pounds in 3.5 months. Good goal to shoot for though.
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104,9 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 16,4 kg.
Dieta seguida: Poco.
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1507 kcal
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Grasa: 49,03g | Prot: 82,90g | Carbh: 191,24g.
Desayuno: Land O'Lakes Mini Moos Half & Half Creamers, Regular Coffee, Kellogg's Special K Flatbread Breakfast Sandwich Sausage, Egg & Cheese, Clementines. Almuerzo: Trader Joe's Stacked Eggplant Parmesan, Fuji Apples. Cena: Ocean Spray Jellied Cranberry Sauce, Trader Joe's Japanese Style Fried Rice, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Campbell's Turkey Gravy, Birds Eye Steamfresh Mixed Vegetables. Pasa Bocas / Otros: Trader Joe's Roasted Plantain Chips, Whole Foods Market Flax Seed Oil Softgels (1000 mg). más...
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2573 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 50 minutos, Caminar (Lento) - 3/kph - 10 minutos. más...
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Ganando 1,8 kg a la Semana
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