|
Happy New Year - time to get back at it as I have been severely SLACKING!!!!
|
61,7 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Poco.
|
|
955 kcal
|
Grasa: 37,61g | Prot: 33,83g | Carbh: 118,36g.
Desayuno: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Great Value Sharp Cheddar Cheese, Tapatio Hot Sauce, Country Crock Butter with Calcium, Sara Lee Artesano Style Bread, Scrambled Egg (Whole, Cooked). Almuerzo: Wish-Bone Chipotle Ranch Dressing, Great Value Sliced Cheese 2%, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Doritos Cool Ranch Tortilla Chips, Sara Lee Artesano Style Bread. Pasa Bocas / Otros: Hunt's Chocolate Pudding Snack Pack, Air Popped Popcorn. más...
|
Ganando 0,1 kg a la Semana
|
 Comentarios
You have been missed. Welcome back and a very Happy New Year to you.
03 ene. 18 por el miembro: Jimporter
|
Thanks Jim....I'm still not on it this week!!! errrr.....but I'm trying to get motivated...at least this is a start!!!
04 ene. 18 por el miembro: crabee
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
|