Registro de peso (no entrada de diario) del 08 enero 2018
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104,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 36,1 kg.
Dieta seguida: Bien.
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2053 kcal
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Grasa: 47,89g | Prot: 122,81g | Carbh: 291,45g.
Desayuno: Whole Milk, Asda Wheat Bisks. Almuerzo: Apples, Mushrooms, The Greek Gods Nonfat Plain Greek Yogurt (227g), Trader Joe's Organic Brown Rice Fusilli Pasta, Meijer Extra Lean Ground Beef (96% Lean), Garlic, Great Value Olive Oil Cooking Spray, Onions, Tesco Prawn Mayonnaise Sandwich. Cena: Onions, Great Value Olive Oil Cooking Spray, Garlic, Meijer Extra Lean Ground Beef (96% Lean), Trader Joe's Organic Brown Rice Fusilli Pasta, The Greek Gods Nonfat Plain Greek Yogurt (227g), Mushrooms, Snackrite Cheese and Onion Crisps, Mushrooms, The Greek Gods Nonfat Plain Greek Yogurt (227g), Trader Joe's Organic Brown Rice Fusilli Pasta, Meijer Extra Lean Ground Beef (96% Lean), Garlic, Great Value Olive Oil Cooking Spray, Onions. Pasa Bocas / Otros: Cadbury Double Decker (60g). más...
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Perdiendo 2,0 kg a la Semana
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Peso Histórico de JoTheGeek
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