Registro de peso (no entrada de diario) del 15 enero 2018
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60,6 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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2095 kcal
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Grasa: 64,45g | Prot: 105,01g | Carbh: 303,05g.
Desayuno: Paleo Blueberry Muffins, Ancient Nutrition Bone Broth Protein, Frozen Mixed Berries, Bananas , Cashew Butter, Coconut Secret Raw Coconut Crystals, Nutpods Hazelnut Unsweetened Creamer. Almuerzo: Frank's Red Hot Sauce, Olde Thompson Himalayan Pink Salt, Spectrum Organic Extra Virgin Olive Oil, Simply Nature Wildflower Honey, Kerrygold Unsalted Pure Irish Butter, Lundberg Organic Long Grain Brown Rice, Kirkland Signature Organic Chicken Stock, Nature's Promise Boneless Skinless Chicken Breast, Woodstock Farms Organic Dijon Mustard, Kale. Cena: Olde Thompson Himalayan Pink Salt, Spectrum Organic Extra Virgin Olive Oil, Wegmans Organic Grass Fed Perfect Portion Sirloin Steak, Sweet Potato, Broccoli . Pasa Bocas / Otros: Once Upon A Farm Chocolate Ever After, Ancient Nutrition Bone Broth Protein, True Nutrition Maltodextrin, Earthbound Farm Organic Premium Pitted Dried Dates, Cashew Butter, FitAID Fitaid. más...
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Ganando 0,1 kg a la Semana
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