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Yeah. ..slowly going down 😥😥
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64,7 kg
Disminuído hasta ahora: 2 kg.
Aún para ir: 4,7 kg.
Dieta seguida: Bien.
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1209 kcal
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Grasa: 101,38g | Prot: 62,11g | Carbh: 14,66g.
Desayuno: Butter (Salted), Cooked Mushrooms, Crushed Tomatoes (Canned), Beef Sausage (Cooked). Almuerzo: Ayam Thai Satay Sauce, Dill Cucumber Pickles, Tasmanian Heritage Triple Cream Brie, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Cena: Zucchini (with Salt, Drained, Cooked, Boiled), Double Cream, Baby Spinach, Olive Oil, Nobbys Pork Crackle, Egg, Woolworths Select Skinless Chicken Breast Fillets. Pasa Bocas / Otros: Coles Dry Roasted Almonds, Planet Food Organic Virgin Coconut Oil. más...
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Perdiendo 0,3 kg a la Semana
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 Comentarios
Sometimes we have to be patient, maybe adjust our macros and re-assess 😊 you are doing great 👍
17 ene. 18 por el miembro: Miss-Tammie
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Peso Histórico de Chrisso Z
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