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I thought I had done better these last few days. I'm not too bothered right now, I know I am pms-ing and retaining water. I'll have a better idea of where I stand in a couple of days. Besides, i started running again and so i am confident the weight will slowly start melting off again.
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66,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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2026 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 45 minutos, Trotar - 8/kph - 36 minutos, Descansando - 14 horas y 39 minutos, Durmiendo - 8 horas. más...
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Ganando 0,6 kg a la Semana
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