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6 days, 0.8 kg to go.
Let’s go! Focus!
(I have not been the best focused person in the last three days.)
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66,8 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1024 kcal
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Grasa: 68,20g | Prot: 77,25g | Carbh: 16,93g.
Almuerzo: Mixed Salad Greens, Mainland Edam Cheese, Countdown Pumpkin Seeds, Hard-Boiled Egg. Cena: Almonds, Countdown Pumpkin Seeds, Oil and Vinegar Salad Dressing (Home Recipe) , Mixed Salad Greens, Mainland Edam Cheese, Roasted Grilled or Baked Chicken Thigh. Pasa Bocas / Otros: Sanitarium Unsweetened Almond Milk, Horleys Banana Caramel Bar. más...
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Ganando 2,8 kg a la Semana
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