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Yahoo! I've finally lost more weight! I will be wearing a smaller size for my trip. To Victoria in July.
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74,8 kg
Disminuído hasta ahora: 16,9 kg.
Aún para ir: 13,5 kg.
Dieta seguida: 100%.
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1165 kcal
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Grasa: 16,10g | Prot: 67,20g | Carbh: 191,54g.
Desayuno: Water, Chocolate Milk Shake. Almuerzo: Bread, homemade whole wheat flax, 100% Low Sodium Vegetable Juice (5.5 oz), Water, V8 Fusion Concord Grape, Total 0% Greek Yogurt (Fage), 365 Blueberries. Cena: Florida Pink and Red Grapefruit, Water, 1100 80650, Cottage Cheese (Lowfat 1% Milkfat), Lowfat Pineapple Greek Yogurt. Pasa Bocas / Otros: water, Trader joes coconut water floes, Water, Caribbean Fruit Floes. más...
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2425 kcal
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Ejercicio:
Sentado - 4 horas, Compras - 30 minutos, water aerobics - 1 hora, Tareas del Hogar - 30 minutos, Conduciendo - 1 hora, Durmiendo - 8 horas, Descansando - 9 horas. más...
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Perdiendo 5,1 kg a la Semana
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