Diario de Tonya Palmer, 28 ene. 18

Starting over for the upteen time. Been awhile but I haven't gained. Have been really down in my knee plus my husband bought me a motorcycle trike for Christmas. When I took my picture on it I was horrified. I'm 63, have no thyroid function due to Graves disease and lack of mobility with my knee is going to be a struggle. Alot of days by the afternoon I'm using a cane.I take no other meds other than thyroid and something for my knee. I'm gonna get on that trike by June.

127,2 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 45,5 kg.    Dieta seguida: Bien.

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1120 kcal

Grasa: 47,29g | Prot: 33,52g | Carbh: 119,12g.   Desayuno: Scrambled Egg, Grits, Butter. Almuerzo: Buttermilk Waffles (Frozen), Buttermilk Waffles (Frozen), Great Value Creamy Peanut Butter. Cena: 365 Shredded 3 Cheese Blend, Prego Pizza Sauce, Noodles. Pasa Bocas / Otros: Red Lobster 80 Proof Distilled Spirits. más...