Sunday February 28, 2018 Good Morning Dear Diary. What a great start to my weight loss journey. My current wt. of 176.4 lbs means I've now taken off 5.8 lbs. Now the real work begins. This week I plan on getting more exercise in. With ALL the rain we've been having, I'll ride my exercycle and climb my stairs. That will work. We'll it's time to get my day started. Until next week. I'M THINKING THIN.....Marlene
|
80,0 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 16,5 kg.
Dieta seguida: 100%.
|
|
1277 kcal
|
Grasa: 98,88g | Prot: 53,70g | Carbh: 48,08g.
Desayuno: Bacon (Cured, Pan-Fried, Cooked), Hellmann's Real Mayonnaise, Reddi-wip Extra Creamy Whipped Cream, Benefiber Healthy Shape, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Egg. Almuerzo: Blackberries, Reddi-wip Extra Creamy Whipped Cream, Pepsi Diet Pepsi (Can), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Albertsons Heavy Whipping Cream. Pasa Bocas / Otros: Reddi-wip Extra Creamy Whipped Cream, Pepsi Diet Pepsi (Can), Atkins Dark Chocolate Royale Shake, Kroger Walnut Halves & Pieces, Dasani Bottled Water, Benefiber Healthy Shape, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. más...
|
Perdiendo 2,5 kg a la Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
good luck and I really love your classic .... hubby and I travel all over to see them beauties...have a great week:)
28 ene. 18 por el miembro: maxie4
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Marlene1952
|