Diario de ruthe1213, 29 ene. 18

Perfil de ruthe1213 | < Entrada anterior |Entrada siguiente >

Was back on low carb yesterday. I'm amazed at how my body responds to low carb. Now I need to work on new recipes, food combinations that can sustain me over time. God is my refuge and my strength. A very present help in time of need.

97,2 kg Disminuído hasta ahora: 4,5 kg. Aún para ir: 29,6 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 29 enero 2018:

117 kcal

Grasa: 4,04g | Prot: 6,73g | Carbh: 13,39g. Desayuno: Grapefruit (Pink and Red), Egg, Coffee (Brewed From Grounds). más...

Perdiendo 7,0 kg a la Semana

10 Seguidores Apoyo

Comentarios

Nice job.

29 ene. 18 por el miembro: erikahollister

Try dietdoctor.com for some great recipes. They have reawakened my interest in gourmet cooking. They also have a two week challenge were they send recipes and a shopping list to your inbox.

30 ene. 18 por el miembro: moogiemynes


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de ruthe1213

Ver la Historia Completa

Diario de ruthe1213, 29 ene. 18

Enviar un Comentario

Peso Histórico de ruthe1213