|
Almost at my goal! Thank you swimming, running and bike riding. I love you.
|
97,8 kg
Disminuído hasta ahora: 41,5 kg.
Aún para ir: 13,9 kg.
Dieta seguida: Bien.
|
|
1656 kcal
|
Grasa: 29,94g | Prot: 60,55g | Carbh: 141,23g.
Desayuno: Fat Free French Vanilla Liquid Coffee Creamer, Skinny Vanilla Latte (Tall), Bananas, Coffee. Almuerzo: crumbled bacon, parmesan, caesar, red pepper, Bay Shrimp, iceburg lettuce. Cena: Fried Shrimp, Ahi Tuna, Chardonnay, Single Wide IPA. más...
|
Perdiendo 0,6 kg a la Semana
|