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I sweated a lot last night, so I think this number is reflective of the loss of water and not weight... I guess we'll see tomorrow.
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88,7 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 13,9 kg.
Dieta seguida: Bien.
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1811 kcal
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Grasa: 29,34g | Prot: 58,65g | Carbh: 335,78g.
Desayuno: Wyman's Fresh Frozen Mixed Berries, Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, 365 Chia Seed. Almuerzo: Trader Joe's Corn & Wheat Tortillas, Publix Organic Low Sodium Pinto Beans, Brussels Sprouts, Trader Joe's Tofu Spring Rolls with Peanut Sauce. Cena: Sprouts Roma Tomato Sauce, Trader Joe's Whole Wheat Pizza Crust. Pasa Bocas / Otros: Cocoa Powder (Unsweetened), Bananas, Fuji Apples. más...
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Perdiendo 4,4 kg a la Semana
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