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Bethlauren8
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03 feb. 18
Diario de Bethlauren8, 03 feb. 18
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Oh the dreaded Weight Watchers 4 week curse!! LOL! They say in the beginning a lot of the loss is water weight and at about 4 or 5 weeks your body adjusts, and instead of a loss you either gain or maintain. Naturally I gained - but just half a pound - I can totally live with it. Originally I was slightly bummed since I had added an hour of activity a day, and thought that would help, but then I realized maybe it did and that is why it's just 1/2 lb gain. It's all in the way you look at it! Here's to healthy attitudes and a good week ahead.
71,5 kg
Disminuído hasta ahora:
2,4 kg
.
Aún para ir:
8,0 kg
.
Dieta seguida: 100%.
Ganando 0,4 kg a la Semana
8 Seguidores
Apoyo
Comentarios
How long are you planning on doing the WW?
03 feb. 18 por el miembro:
Mistybenner
Hi Mistybenner, I am a lifetime member that stopped following the plan 2 years ago and gained back all I lost. I plan on following until I am back at goal and (having learned my lesson) I will continue to follow it so as not to gain again.
03 feb. 18 por el miembro:
Bethlauren8
Great news Beth you can do it!
04 feb. 18 por el miembro:
8Patty
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