06/01/12 Well I lost 2 lbs...down to 197 for a total loss of 8 lbs so far. I'm happy about that. I commit to exercising more. I think my result may have been a bit better had I done that. Keep on Keepin'On! (per GladysH)
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89,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 25,9 kg.
Dieta seguida: Bien.
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1161 kcal
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Grasa: 43,80g | Prot: 46,31g | Carbh: 156,80g.
Desayuno: margarine, Baked Potato (Peel Not Eaten), strawberries. Almuerzo: Sugar Free Chocolate Vanilla Swirl Pudding Cup, miracle whip light, tortilla wrap, tuna. Cena: chocolate pudding cup, margarine, miracle whip light, tomatoes, whole wheat bread. Pasa Bocas / Otros: String Cheese, Half and Half or Heavy Cream, coffee, Part Skim Mozzarella Cheese Strings. más...
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Perdiendo 0,9 kg a la Semana
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