|
I have some clue that I need to lose weight, but I havn't been really serious lately with the exercising. For me that's all it will take is adding a daily 30 minute routine to get the heart going to lose this weight and yet I still haven't done a full week yet. Today is Monday; let's see when I get home if I'll stay committed to work out and not just sit on the couch and watch tv![/color]
|
113,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 32,2 kg.
Dieta seguida: Poco.
|
Ganando 0,5 kg a la Semana
|