Diario de gary20, 11 feb. 18

Morning everyone , not logged in for a few weeks .. I’m still going to the gym for about 1hr 6 days a week / mainly cardio .. so did expect to lose more 😭.. finding myself hungry esp at night .. but it’s going in the right direction but not as quick as I’d liked .. 🤔
89,4 kg Disminuído hasta ahora: 2,4 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.
Perdiendo 0,4 kg a la Semana

9 Seguidores    Apoyo   

Comentarios 
night time cravings are the hardest especially when working out or been busy all day. I find I don't sleep if proper hungry. a piece of toast or yoghurt helps me x 
11 feb. 18 por el miembro: annmarie1987

     
 

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