Registro de peso (no entrada de diario) del 11 febrero 2018
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61,2 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2058 kcal
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Grasa: 56,43g | Prot: 130,14g | Carbh: 261,07g.
Desayuno: Honey, Lactaid 100% Lactose Free Fat Free Milk, All Whites 100% Liquid Egg Whites, Bigelow Tea Vanilla Chai Tea, Bell Peppers, Simply Orange Orange Juice (Pulp Free), Land O'Lakes Whipped Butter Salted, Wyman's Fresh Frozen Wild Blueberries, Onions, Mozzarella (Part Skim Milk, Low Moisture). Almuerzo: Coconut Oil, Canyon Bakehouse Gluten Free 7 Grain Bread, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla, All Whites 100% Liquid Egg Whites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Cena: Mott's Original Applesauce, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mozzarella (Part Skim Milk, Low Moisture), All Whites 100% Liquid Egg Whites, Coconut Oil. Pasa Bocas / Otros: Lactaid 100% Lactose Free Fat Free Milk, Dole Pineapple Tidbits in 100% Pineapple Juice, Fuji Apples, Mozzarella (Part Skim Milk, Low Moisture), Cello Parmigiano Reggiano, Fuji Apples, Morton Canning & Pickling Salt, Heinz Apple Cider Vinegar, Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Butter. más...
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2374 kcal
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Ejercicio:
Cocinar - 40 minutos, Estudiar - 2 horas, Ver TV - 6 horas y 30 minutos, Descansando - 4 horas y 40 minutos, Durmiendo - 9 horas y 15 minutos, Ducharse - 10 minutos, Tae Bo - 45 minutos. más...
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Perdiendo 0,1 kg a la Semana
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