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Sunday is here. Made breakest and still nooon the ,man children in my house still haven't done squat. I ask myself everyday why i do i allow them to stay here? uggh, enough of that negative thougts. made breakfest and then off to dig trenches in the rain.
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88,0 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 17,7 kg.
Dieta seguida: Bien.
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1136 kcal
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Grasa: 60,30g | Prot: 71,20g | Carbh: 77,62g.
Desayuno: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Great Value Purified Drinking Water. Almuerzo: Great Value Purified Drinking Water. Cena: Grilled Fish, Beef Steak, Mashed Cauliflower, Cooked Collards. Pasa Bocas / Otros: Kroger Paczki, Sweet Leaf Liquid Stevia, Coffee with Cream, Great Value Purified Drinking Water. más...
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2781 kcal
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Ejercicio:
Trabajo de Escritorio - 2 horas, Compras - 3 horas, Tienda de Comestibles - 1 hora, Descansando - 10 horas, Durmiendo - 8 horas. más...
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peso estable
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