Registro de peso (no entrada de diario) del 12 febrero 2018
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71,8 kg
Disminuído hasta ahora: 0,8 kg.
Aún para ir: 6,0 kg.
Dieta seguida: Bien.
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1638 kcal
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Grasa: 23,64g | Prot: 50,64g | Carbh: 322,39g.
Desayuno: Pacific Natural Foods Organic Oat Non-Dairy Beverage, Banana, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nature's Intent Organic Chia Seeds, Bob's Red Mill Organic Quick Cooking Rolled Oats. Almuerzo: Natural Delights Organic Medjool Dates, Mary's Gone Crackers Jalapeño Crackers, Uncle Jerry’S Whole Wheat Pretzels, Lentil Soup. Cena: Delallo Mild Pepper Rings, Mushrooms , Trader Joe's Organic Garbanzo Beans, Earthbound Farm Organic Carrots, Sweet Red Peppers , Cucumber (with Peel) , Organic Girl Baby Spinach & Arugula. Pasa Bocas / Otros: Natural Delights Organic Medjool Dates, Private Selection Organic Frozen Mango, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. más...
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Perdiendo 0,2 kg a la Semana
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Peso Histórico de GretchA3
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