Fasting today with church. Breaking fast tonight with pasta. Going try to balance with protein shake and salad. I hope this works.
|
100,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 23,6 kg.
Dieta seguida: Bien.
|
|
812 kcal
|
Grasa: 45,37g | Prot: 35,21g | Carbh: 65,31g.
Cena: Buona Vita Italian Style Baked Meatballs, Spaghetti with Meat Sauce (Entree) , Italian Salad Dressing , Spring Mix Salad. Pasa Bocas / Otros: New York Style Cheesecake. más...
|
peso estable
|
|
Peso Histórico de Nanofgoat
|