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Going to have to be more fat conscious, try to cut some carbs out, and drink more water.
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168,7 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 78,0 kg.
Dieta seguida: Bien.
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2749 kcal
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Grasa: 129,15g | Prot: 83,53g | Carbh: 336,31g.
Desayuno: Kwik Trip Sunrise Breakfast Pizza, QuikTrip Cappuccino. Almuerzo: Safeway Baby Carrots, Bechamel Sauce, Eggplant and Meat Casserole. Cena: Panda Express Honey Walnut Shrimp, Panda Express Chicken Egg Roll, Panda Express Fried Rice, Panda Express Orange Chicken. Pasa Bocas / Otros: Musselman's Cinnamon Apple Sauce, Gala Apples, Bigs Zesty Ranch Sunflower Seeds. más...
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peso estable
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