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much better! back on track drinking more water and eating more greens!
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111,4 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 16,1 kg.
Dieta seguida: Bien.
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2211 kcal
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Grasa: 93,71g | Prot: 132,07g | Carbh: 213,26g.
Desayuno: Jams and Preserves, Toasted Rye Bread, Hashed Brown Potatoes, Onions, Green Peppers, Cumberland Gap Diced Ham, Egg Omelet or Scrambled Egg, Coffee (Brewed From Grounds), Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. Almuerzo: Dietz & Watson Buffalo Style Chicken Breast. Cena: Subway Mayonnaise, Subway Processed American Cheese, Subway 12" Subway Club. Pasa Bocas / Otros: Buttered Popcorn Popped in Oil. más...
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Perdiendo 4,8 kg a la Semana
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Peso Histórico de nnieman
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