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Minimal fasting lately, so starting today to track calories and macros. Adding no caffeine to see if it effects plateau...
(Last two weeks have added minimal body weight training daily, so could be adding muscle)
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59,6 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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Ganando 0,2 kg a la Semana
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