Hi everyone I’m probably doing the opposite to everyone on here Been using this app for a while, it really helps me keep a track of things, I didn’t realise there was a community Good luck with each of your goals
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81,4 kg
Disminuído hasta ahora: 1,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2879 kcal
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Grasa: 93,02g | Prot: 221,53g | Carbh: 277,76g.
Desayuno: Pure Whey Protein Unflavoured, Growth Factor Mass, Two Chicks Free Range Egg Whites, Pure Whey Protein Unflavoured, Growth Factor Mass, Muesli, Pure Semi Skimmed Milk, Porridge, Mixed Nuts, Tate & Lyle Fruit Sugar, Espresso Coffee. Almuerzo: Tesco Chickpeas in Water, Yellow Sweet Corn , Chicken Breast, White Rice. Cena: Parmesan Cheese (Grated) , Meatless Pasta with Tomato Sauce. más...
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Perdiendo 0,2 kg a la Semana
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