|
I splurged tonight and made some cassava flour cookies. I am feeling hot. I feel 5 years younger. I feel pretty confident that I am on the lifestyle change level now. Previously it always felt like I was battling with my own binge eating. After the gallbladder surgery and then cutting out many of the triggers I feel on track for the first time in a long time. <3
|
70,8 kg
Disminuído hasta ahora: 7,3 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
|
Perdiendo 0,7 kg a la Semana
|