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Ok, don't know how, but I lost one pound, and I'll take it. I was so baaaaad last week with Valentine's day and all. I guess the exercise must have helped. Will try to get back on track this week, cuz I just have two more weeks to go before I go on vacation to California. I must be strong.
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99,3 kg
Disminuído hasta ahora: 6,8 kg.
Aún para ir: 26,8 kg.
Dieta seguida: Poco.
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653 kcal
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Grasa: 27,80g | Prot: 27,15g | Carbh: 77,63g.
Desayuno: Blueberry Breakfast Bar - Eating Right. Cena: pepsi, Angus Steak Burger - Low Carb. Pasa Bocas / Otros: cookie. más...
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3077 kcal
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Ejercicio:
Caminar (Lento) - 3/kph - 2 horas, Conduciendo - 1 hora, Trabajo de Escritorio - 7 horas, Descansando - 8 horas, Durmiendo - 6 horas. más...
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Perdiendo 0,5 kg a la Semana
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 Comentarios
Good for you! Keep up the great work!
16 feb. 08 por el miembro: debzc
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Excellent! Hey, I only lost 1 pound this last week, too, but that was all my own fault, and I know it. So let's see if we can go for 4 this week.....like I KNOW is possible, cause when I followed the plan correctly, that's what I lost each of my first 2 weeks. I've got a trip to California in my future, too, to aim for :-)
17 feb. 08 por el miembro: Sasha'sMom
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