Diario de JamaicaBoundNL, 28 feb. 18

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Seriously? On a roller-coaster these past few months for weight.

67,1 kg Disminuído hasta ahora: 1,4 kg. Aún para ir: 2,3 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 28 febrero 2018:

1835 kcal

Grasa: 47,74g | Prot: 73,50g | Carbh: 160,50g. Desayuno: Coffee. Almuerzo: Ocean Spray Diet Cranberry Juice, Overnight Oats - Oatmeal Cookie, Chili Beef and Pasta Bake (WW). Cena: Heinz Tartar Sauce, Baked or Broiled Cod, Mashed Potatoes (Whole Milk and Margarine Added), Ocean Spray Diet Cran-Lemonade. Pasa Bocas / Otros: Merlot Wine, Vodka, Tetley Earl Grey Tea. más...

Ganando 0,8 kg a la Semana

2 Seguidores Apoyo

Comentarios

Nice to here from you Jamaica!!!! :)

28 feb. 18 por el miembro: Maine coon

Hi Pam. Been thinking of you (and Buddy) lately given recent events in FL. I've been reading your posts. I'm just so busy so far this year I've had no real time for FS. Completely pooped when I get home after work. Oh well, April 15 is coming soon - on a plane to Jamaica for a week and a half for much-needed R&R. 😊

28 feb. 18 por el miembro: JamaicaBoundNL

I understand!!! So happy your still taking your annual vacation there!!!!! Nice!!!!!⛱🌝🌝🌝🌝🌝

28 feb. 18 por el miembro: Maine coon

I don't get it. I weighed in this morning and after 2 high-calorie days, my weight was 146.4. I'm beginning to think my scale is just messing wih me.

04 mar. 18 por el miembro: JamaicaBoundNL

Update - it's been confirmed - my scale is DEFINITELY messing with me. I just stepped on it again - 147.2. So it appears that I've gained nearly a pound in a half hour. That scale's gotta go.

04 mar. 18 por el miembro: JamaicaBoundNL


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