Registro de peso (no entrada de diario) del 01 marzo 2018
|
123,4 kg
Disminuído hasta ahora: 30,8 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
|
|
1336 kcal
|
Grasa: 92,14g | Prot: 99,37g | Carbh: 30,28g.
Almuerzo: Butter, Rudy's Half Chicken, Cooked Cauliflower (Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking). Cena: Butter, Green String Beans, Turkey Dark Meat. más...
|
Ganando 0,2 kg a la Semana
|
 Comentarios
its okay shake it off! you've got this :)
01 mar. 18 por el miembro: cherik1
|
01 mar. 18 por el miembro: clay pot baker
|
I've been busier than all get out at work, sick, and on steroids... The steroids do it to me every time! Even following my WOE, I still gain! I'll lose it this weekend, I have a couple of long walks planned and I should be able to use my left arm again and start back with the weights.
01 mar. 18 por el miembro: crankybuzzard
|
Big deal - What goes up , must come down - Great job and I hope everything settling down after your traumas not too long ago - God Bless - Go Green, maybe not today , but tomorrow
01 mar. 18 por el miembro: johnwentzville
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de crankybuzzard
|