Registro de peso (no entrada de diario) del 06 marzo 2018
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61,9 kg
Disminuído hasta ahora: 1,2 kg.
Aún para ir: 5,2 kg.
Dieta seguida: Bien.
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1295 kcal
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Grasa: 41,75g | Prot: 39,82g | Carbh: 120,56g.
Desayuno: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Great Value Mixed Berry Fruit & Grain Cereal Bar. Almuerzo: Fresh Express Spring Mix, Terrapin Ridge Farms Cilantro Lime Ranch Dressing, Kirkland Signature Boneless Skinless Chicken Breasts. Cena: Taco Bell Doritos, Peanut Butter, Sara Lee Artesano Style Bread. Pasa Bocas / Otros: Corona Corona Extra, Hershey's Milk Chocolate Nuggets with Almonds, Boiled Egg, Part Skim Mozzarella Cheese. más...
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1583 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 15 horas y 50 minutos, Caminadora (Cinta) - 10 minutos. más...
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peso estable
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
l see your picture, l see your name but l don't see what your doing..hahaha
06 mar. 18 por el miembro: murphthesurf
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Murphthesurf I don't get what you are saying?
07 mar. 18 por el miembro: crabee
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Crabee, ln other words how's your weight plan going, these days..Miss Red Bikini!
08 mar. 18 por el miembro: murphthesurf
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I'm eating well...I haven't missed the treadmill...but haven't been doing my silly little weights or my exercise ball (NEED TO DO THOSE) but the weight is only slowly coming off....but I just plain feel better about myself because I KNOW that I've been trying....red bikini will arrive in the mail TODAY, and the trip is in 2 weeks, so it is what it is....I'm not overly concerned...LOL
08 mar. 18 por el miembro: crabee
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