Registro de peso (no entrada de diario) del 09 marzo 2018
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61,2 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2086 kcal
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Grasa: 56,11g | Prot: 133,06g | Carbh: 261,38g.
Desayuno: All Whites 100% Liquid Egg Whites, Simply Orange Orange Juice (Pulp Free), Bell Peppers, Lactaid 100% Lactose Free Fat Free Milk, Bigelow Tea Earl Grey Tea, Honey, Land O'Lakes Whipped Butter Salted, Wyman's Fresh Frozen Wild Blueberries, Onions, Mozzarella (Part Skim Milk, Low Moisture). Almuerzo: Crunchmaster Multi-Grain Crackers - 5-Seed, Mozzarella (Part Skim Milk, Low Moisture), Mott's Original Applesauce, Coconut Oil, All Whites 100% Liquid Egg Whites, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla. Cena: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Oil, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla, All Whites 100% Liquid Egg Whites. Pasa Bocas / Otros: Lactaid 100% Lactose Free Fat Free Milk, Dole Pineapple Tidbits in 100% Pineapple Juice, Fuji Apples, Mozzarella (Part Skim Milk, Low Moisture), Cello Parmigiano Reggiano, Fuji Apples, Morton Canning & Pickling Salt, Carrots, Heinz Apple Cider Vinegar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Butter. más...
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2071 kcal
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Ejercicio:
Descansando - 9 horas y 5 minutos, Ver TV - 4 horas, Cocinar - 30 minutos, Tae Bo - 45 minutos, Durmiendo - 9 horas y 30 minutos, Ducharse - 10 minutos. más...
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Perdiendo 0,2 kg a la Semana
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