Registro de peso (no entrada de diario) del 17 junio 2012
|
124,7 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 44,0 kg.
Dieta seguida: Bien.
|
|
2250 kcal
|
Grasa: 71,58g | Prot: 64,33g | Carbh: 351,76g.
Almuerzo: Hot Dog Buns, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Hot Dog Pickle Relish, Franks made with Beef & Pork, Turkey, Orange Juice (Calcium & Vit D). Cena: Whole Grain White Bread, Corn On The Cob with Butter, Rotisserie Chicken, Rice Pudding, Homestyle Mashed Potatoes, HZ TURKEY GRAVY. Pasa Bocas / Otros: Original Kettle Corn Popcorn, Dr. Pepper (32 oz), Southern Sweet Tea. más...
|
|
3235 kcal
|
Ejercicio:
Tareas del Hogar - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
Perdiendo 4,2 kg a la Semana
|
Comentarios
This weigh in was done via a mobile device that didn't allow the decimal point. It should be 275.2 for this day. The reason I note this is that on June 20, 2012, I weighed 275.1 and it looks like I gained when it was actually a loss.
20 jun. 12 por el miembro: cmp9969
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de cmp9969
|