Diario de sealion, 20 jun. 12

Day 9 of 30DS

30DS Level 1 is getting easier. However, I'm not sure if it's the weather or something. I ate tons.

Day 10 of 30DS

I didn't eat properly today as I rushed out to run on errands. Once I finished, I started to eat. I didn't eat much thou.

51,4 kg Disminuído hasta ahora: 6,6 kg.    Aún para ir: 0 kg.    Dieta seguida: Poco.

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1057 kcal

Grasa: 28,92g | Prot: 28,45g | Carbh: 153,32g.   Almuerzo: Vegetarian Hand Roll (Nori Roll). Cena: walnut paste, Vegetable & mushroom bun, Vegetarian with Japanese Eggplant Pizza. Pasa Bocas / Otros: Marshmallows. más...

1559 kcal

Ejercicio: Sentado - 1 hora, Circuito de Entrenamiento - 25 minutos, Caminar (Lento) - 3/kph - 2 horas, Conduciendo - 2 horas, Durmiendo - 8 horas, Descansando - 10 horas y 35 minutos. más...