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Holy HOT! Got my cardio done at the gym early today and been sweating at my desk ever since. Tomorrow is supposed to be even warmer - welcome summer!
Energy is totally back which is awesome! Need to get back into a good strength training routine - been slacking on arms and abs especially.
Headed to Sox game tomorrow and wedding this weekend - looking forward to kicking back!
Happy Wednesday!
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68,0 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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451 kcal
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Grasa: 25,65g | Prot: 20,51g | Carbh: 33,49g.
Desayuno: boiled egg, Coffee with Skim Milk, vitafusion PreNatal Gummy Vitamin. Almuerzo: Mixed Green Salad, Buffalo Style Chicken Breast Tenders. más...
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2268 kcal
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Ejercicio:
Cybex - 50 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,9 kg a la Semana
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