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I'll take it! With going to 2 different events and not having good choices available to eat. Also did not help myself by eating cookies at both parties. New week time to reset and get going.
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107,5 kg
Disminuído hasta ahora: 10,4 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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1586 kcal
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Grasa: 53,41g | Prot: 115,24g | Carbh: 165,59g.
Desayuno: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Herbalife Protein Drink Mix - Vanilla, Herbalife Healthy Meal, Coffee (Brewed From Grounds), Darigold Fat Free Half & Half. Almuerzo: Earthbound Farm Romaine, Daisy 4% Small Curd Cottage Cheese, Karma Strawberry Lemonade Water, Spectrum Chia Seeds. Cena: Daisy 4% Small Curd Cottage Cheese, Earthbound Farm Romaine, Costco Chicken Pot Pie. Pasa Bocas / Otros: Fresh Gourmet Sliced Almonds Toasted, Jif Peanut Powder, Kraft Olive Oil Vinaigrette with Parmesan Pesto. más...
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peso estable
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 Comentarios
I did the same thing over the weekend. Today is a new day!
26 mar. 18 por el miembro: Chessire
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You can do it...get back on track!
26 mar. 18 por el miembro: Jett2210
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If you are in the midst of the weight loss battle you'll have to plan your eating around events like these, they can set you back a week, and soon there will be an event or two setting you back. Before you know it you'll be heavier than when you started.
26 mar. 18 por el miembro: adamevegod1
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A couple of cookies(2) is fine but not when it adds up to be a box. hahaha
26 mar. 18 por el miembro: murphthesurf
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I try to avoid eating gluten, so parties can be really tough. My solution is to pre-eat. Then I'm not as tempted to eat food that will derail my progress.
26 mar. 18 por el miembro: HBarney
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You have to take a day or two off here and there. Don't worry if you gain weight during that time. You can burn it back off. Now I did get a little perturbed at myself the Sunday before last. I gained almost 4lbs. in a single day. I'm still burning it back off.
26 mar. 18 por el miembro: ggreen67
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