Registro de peso (no entrada de diario) del 26 marzo 2018
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68,9 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 3,1 kg.
Dieta seguida: Bien.
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1451 kcal
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Grasa: 15,89g | Prot: 48,92g | Carbh: 295,94g.
Desayuno: So Delicious Unsweetened Organic Almondmilk with Cashew, Dole Organic Bananas, 365 Organic Old-fashioned Rolled Oats, Madhava Coconut Sugar, Ancient Harvest Quinoa Flakes. Almuerzo: Miso Master Organic Sweet White Miso, Great Value Broccoli Florets, Nature's Greens Kale Greens, Simple Truth Organic Cannellini Beans, Arugula Lettuce, Engine 2 Traditional Hummus, Mestemacher Three Grain Bread. Cena: Pacific Organic Vegetable Broth Low Sodium, Kroger Long Grain Brown Rice, Kroger Dried Kidney Beans Cooked No Salt No Fat. Pasa Bocas / Otros: Kind Pressed Pineapple Banana Kale Spinach, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Mary's Gone Crackers Original Seed Crackers, So Delicious Walnut Almond Milk Blend, Madhava Coconut Sugar, Green Foods Organic Matcha Green Tea. más...
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Perdiendo 0,5 kg a la Semana
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Peso Histórico de GretchA3
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