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Back on track today. I wasn't really off that much this weekend except for the wine and the 4 bites of birthday cake Thursday. Ow, my body really likes carbs, doesn't ever want to let them go!
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95,0 kg
Disminuído hasta ahora: 17,3 kg.
Aún para ir: 20,6 kg.
Dieta seguida: Bien.
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644 kcal
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Grasa: 27,77g | Prot: 68,11g | Carbh: 30,09g.
Desayuno: coffeemate original powder, almond breeze unsweetened, Strawberries, French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries. Almuerzo: salad dressing, ono. Cena: pork chop, cauliflower. más...
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Ganando 1,7 kg a la Semana
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