Diario de annmarie1987, 02 abr. 18

restart today feeling good and so ready. aim to just start with healthier options and watching my portions

88,9 kg Disminuído hasta ahora: 12,2 kg.    Aún para ir: 19,1 kg.    Dieta seguida: Bien.

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1703 kcal

Grasa: 55,20g | Prot: 69,24g | Carbh: 225,93g.   Desayuno: Tesco Bacon, Linda McCartney Vegetarian Sausages, Aldi Chopped Tomatoes, Roberts Bakery Thick White Bread. Almuerzo: Kallo Sea Salt & Balsamic Vinegar Rice Cakes, Gala Apples, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap. Cena: Birds Eye Vegetable Burgers, Tesco Red Pepper, Red Onions, Ainsley Harriott Roasted Vegetable Cous Cous. Pasa Bocas / Otros: Taro Chips, Kallo Sea Salt & Balsamic Vinegar Rice Cakes, Tesco Malted Milk Biscuits, Chicken Nuggets, Nescafe Unsweetened Cappuccino. más...