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Holy crap! I somehow gained 7 lbs in the last week. Not surprising, considering what I ate and drank! Getting back on track now. Less than 70 days til the wedding!
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85,7 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Poco.
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1313 kcal
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Grasa: 32,85g | Prot: 108,19g | Carbh: 160,58g.
Desayuno: American Cheese, Egg, Egg White. Almuerzo: Celery, albacore tuna chicken of the sea, Low Fat Mayonnaise Dressing. Cena: large round ravioli, tomato, shrimp. Pasa Bocas / Otros: rold gold everything, skinny cow caramel cone, strawberries, kiwi, Blueberries. más...
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Ganando 0,5 kg a la Semana
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