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having some 💩 problems
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109,5 kg
Disminuído hasta ahora: 8,4 kg.
Aún para ir: 14,3 kg.
Dieta seguida: Bien.
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1476 kcal
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Grasa: 55,54g | Prot: 138,21g | Carbh: 114,55g.
Desayuno: Darigold Fat Free Half & Half, Coffee (Brewed From Grounds), Fresh Gourmet Sliced Almonds Toasted, Pineapple, Meijer Whey Protein, Meijer Whey Protein Strawberry. Almuerzo: Sargento Balanced Breaks Gouda Natural Cheese, Honey Roasted Peanuts & Dried Cranberries, Kraft Big Slice Pepper Jack Cheese, Chicken Breast (Oven Roasted, Fat Free, Sliced), Grey Poupon Country Dijon Mustard, Flatout Light Original Flatbread. Cena: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Wish-Bone Italian Salad Dressing, Vinegar, Lettuce, Chuck E. Cheese's Cheese Pizza (Large). Pasa Bocas / Otros: Meijer Whey Protein Strawberry, Kellogg's Special K Protein Bites - Caramel Nut. más...
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Ganando 4,4 kg a la Semana
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