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fatfreeme
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01 may. 10
Diario de fatfreeme, 01 may. 10
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Well I am simply amazed! I finished the 3 day diet and the results are GREAT! starting weight was 173 and now I am finally down to 167 so that is 6 pounds wooohoooo! for me to lose even 1 pound is a big deal. So this is the FASTEST I've lost weight. And I thought the sadkhin diet was the fastest because I lost 7 pounds in 14 days on that one. So now I am eating normal for the next 4 days so we shall see what will happen. I am doing another 3 day round on wed. so off to the gym! :)
75,7 kg
Disminuído hasta ahora:
2,7 kg
.
Aún para ir:
5,4 kg
.
Dieta seguida: Bien.
Perdiendo 0,5 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Congrats on the loss! Hope you had fun at the gym!
02 may. 10 por el miembro:
amryk
Congrats on the loss! If you don't mind me asking we week are you in? I know that everyone is different, but I'm in week 5 and I have lost a pound yet. I can see some muscles coming in, but the weight isn't coming off.
08 may. 10 por el miembro:
Angelxx05x
Honestly I would consider myself in ramp up month lol.. since I haven't been following body for life to the tee as far as exercise goes since I have been doing more circuit training instead of the heavier lifting required by bfl
08 may. 10 por el miembro:
fatfreeme
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