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Dam. This is one hell of a wall I've hit. I'm gonna have to really buck-up to break through it, and below 200lbs.
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93,6 kg
Disminuído hasta ahora: 18,0 kg.
Aún para ir: 7,4 kg.
Dieta seguida: Bien.
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1235 kcal
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Grasa: 24,59g | Prot: 83,57g | Carbh: 165,00g.
Desayuno: Lean Pockets Philly Steak & Cheese, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Dannon Oikos Triple Zero - Vanilla (Container), Kroger Chewy Peanut Butter Chocolate Chip Granola Bars. Almuerzo: Healthy Choice Cafe Steamers Asian Inspired Beef Teriyaki. Cena: Healthy Choice Cafe Steamers Spaghetti & Meatballs. Pasa Bocas / Otros: Old Trapper Peppered Beef Jerky. más...
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Ganando 6,4 kg a la Semana
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