Registro de peso (no entrada de diario) del 04 abril 2018
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68,7 kg
Disminuído hasta ahora: 3,9 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1709 kcal
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Grasa: 14,66g | Prot: 51,66g | Carbh: 354,75g.
Desayuno: Decaffeinated Coffee, Banana, Madhava Coconut Sugar, Pacific Natural Foods Low Fat Oat Milk, 365 Organic Old-fashioned Rolled Oats. Almuerzo: Red Onions, Sweet Red Peppers , Earthly Grains Quinoa Rice, Kale , FOK Oil Free Hummus , Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas. Cena: Miso Master Organic Sweet White Miso, Bragg Liquid Aminos, Lee Kum Kee Sriracha Chili Sauce, Pacific Natural Foods Organic Low Sodium Vegetable Broth, Butternut Winter Squash , Swiss Chard , Lotus Foods Organic Millet & Brown Rice Ramen. Pasa Bocas / Otros: That's It Fruit Bar, Bananas , Paleo Passion Foods Apple Crisp w/ Flax Seed Passion Pop, Trader Joe's Organic Super Fruit Fruit Spread, Medjool Dates , Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Madhava Coconut Sugar, Tea (Brewed) . más...
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Perdiendo 0,1 kg a la Semana
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Peso Histórico de GretchA3
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