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Yippee! What a nice weigh-in! Okay, so it could just be the stupid scale being nice. I looked at the WW scale at Costco today but they only had the regular one...not the one w/the body mass. I really want one that measures the body mass.
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86,6 kg
Disminuído hasta ahora: 9,1 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Bien.
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966 kcal
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Grasa: 42,98g | Prot: 72,47g | Carbh: 77,07g.
Desayuno: water, Detox Cranberry Cocktail, lemon juice, Cranwater, mushrooms, omega-3 egg. Almuerzo: daikon, carrot, romaine, radicchio, celery, shrimp, jicama, tomato. Cena: parmesan, romano, tomato paste, spaghetti squash, onion, zucchini, mushrooms, red peppers, yellow pepper, pepper orange, raw daikon. Pasa Bocas / Otros: banana bread, snickerdoodle. más...
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2538 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Caminar (Lento) - 3/kph - 40 minutos, Descansando - 7 horas y 40 minutos, Durmiendo - 7 horas y 40 minutos. más...
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Perdiendo 1,6 kg a la Semana
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