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FBS..119
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72,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
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1175 kcal
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Grasa: 73,81g | Prot: 71,81g | Carbh: 78,31g.
Desayuno: Fiber One Original Cereal, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Fiber One Original Cereal. Almuerzo: Land O'Lakes Salted Butter, Cauliflower, Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Boneless Skinless Chicken Breast with Rib Meat. Cena: Cabbage Salad or Coleslaw with Dressing, Mashed Potato made with Milk (from Fresh), Butter, Cooked Green String Beans (Fat Added in Cooking), Pork Steak or Cutlet (Lean Only Eaten). Pasa Bocas / Otros: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries, Kroger Sparkling Seltzer Water. más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de linda carol caldwell
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